Sciatica Isn’t About Your Disc (And It’s Probably Not Your “Alignment” Either)
If you’ve been told your sciatica is caused by a herniated disc or a misaligned spine, you’re not alone. It’s the most common explanation active adults in the Bay Area hear about that sharp, electric pain running from the low back down the leg. It’s also, according to a growing body of research, often the […]
The Most Common Pickleball Injuries (And Why Your Body Isn’t to Blame)
Pickleball is one of the fastest-growing sports that shows no sign of ending. Courts are packed across the Bay Area, rec leagues are full, and a not-insignificant number of people who swore they were done with competitive sports have rediscovered the feeling of winning a point. It is a genuinely fun game. It is also […]